Tenerife: Los Carrizales Water Canyoning Tour

10-meter slides turn Tenerife hiking into adrenaline. On the Los Carrizales canyoning tour, you jump into clear pools, rappel down waterfalls, and follow guide Peter (Vulcan Walkers) from start to splash zone. It is a fun way to see Tenerife’s water up close.

I love the rope option if you want more control on the descents, and I love how the group stays small, limited to 8 participants. That means more coaching and less waiting around.

One catch: the whole day is athletic, and the return can feel like a climb, not a gentle stroll. If you have vertigo or back problems, this is a tough match.

Key things to know before you book

• Rope support for nervous moments: if jumping or rappelling feels too intense, you can use ropes to adjust your descent
• Small group energy: capped at 8 participants, so technique and safety get real attention
• Big drop action: a slide from 10 meters plus multiple jump heights
• Water cool-down is built in: you swim in natural pools after the adrenaline sections
• The return is the real test: hiking back can turn strenuous and scramble-heavy
• English, Hungarian, Spanish instruction: helpful if your group mixes languages

Los Carrizales canyoning, the Tenerife adventure with real decision points

If you want a Tenerife day that feels active from minute one, this Los Carrizales canyoning trip does it. You are not just watching waterfalls. You are moving through the canyon system, using gear, and making choices as you go, like whether to jump from a height or use rope assistance instead.

Two things I like a lot about this format. First, the tour is built around variety, with slides, jumps, and rappels all in one session. Second, the guide approach is practical. You get technique help for safety, but you also get options. That matters, because canyoning can feel intimidating until you trust what your body and the ropes are doing.

The most important consideration is the physical side. This is a full-on exercise day. You should plan for steady exertion and a return that can feel heavy, so bring a mindset of working, not sightseeing only.

Where you start in Carrizal Bajo and how to spot your van

You meet at C. Carrizal Bajo, 9. There’s parking space next to the road, so you can drive in and get ready without complicated transfers. Look for a Berlingo with the title Vulcan Walkers, Peter. The guide will be in a neoprene suit, which makes spotting him easier.

One thing that helps your timing: come a few minutes early. Safety briefings set the tone for the day, and you will want a calm start. Also note that hotel pickup and drop-off is not included, so if you are basing your stay in the south or north of the island, plan to get yourself to Carrizal Bajo on your own.

Finally, the tour is set up for a small crew. That makes the meeting feel quick and personal, but you still want to arrive prepared. If you show up underdressed for an active day, you will feel it later when you are in neoprene and moving fast.

Safety briefing and gear: what you’ll do before the first drop

The day begins with a 30-minute safety briefing, then you get outfitted with canyoning gear. The goal here is not to scare you. It is to make you understand how the day works so you can focus on the fun part, the jumps, slides, and rappels.

This tour is built around controlled thrill. You will rappel down waterfalls, and you will slide and jump into pools. If that sounds like a lot, it is, but the guide teaches the method and watches your technique. And if you get nervous, you are not stuck. You can use ropes to climb down when you feel better doing things that way.

You also need to understand what you bring. No surprise here, but neoprene + movement means your clothes under it and your shoes matter. Sports shoes and sportswear are listed for a reason. And because the activity includes water and gear handling, you’ll want to keep sunscreen, a towel, and swimwear in your day bag so you can switch from land to water without hunting around.

Getting to the canyoning area: the hike is part of the show

The hike to reach the canyoning area is not a “stretch your legs” moment. The tour includes a couple of hours of hiking to get into position, and reviews back up the vibe: you spend real time moving over volcanic terrain and climbing sections on the way back.

What I like about doing this first is that it changes your attitude. By the time you reach the water, you are warmed up and already working as part of the group. You also get a feel for the route and footing before you start rappelling.

The downside is simple. If you hate hiking, you will feel it immediately. And if your fitness level is borderline, this day can turn frustrating. One review mentioned that the walk back is heavier and more like climbing than hiking, so treat the canyon time and the hiking time as a single continuous effort, not two separate activities.

Your best move is mental pacing. Stay steady, listen to the guide, and do not “race” the group. On canyoning days, the fastest person is not always the safest person.

Slides, jumps, rappels: how the adrenaline section actually works

This is the main event. Expect multiple moments where you either jump from different heights or choose rope-assisted descent if you prefer a slower, more controlled feel. The guide’s style focuses on safety techniques, while still pushing you to try the fun stuff.

A standout detail is the 10-meter slide. That is the kind of drop where you feel wind and splash, and it sets the rhythm for the rest of the canyon time. After that, you’ll tackle other vertical sections, which typically means rappelling and jumping into natural pools.

If you’re afraid of heights, this part depends on your comfort and your willingness to work with the rope system. The tour does offer options, including rope climbing down if you are nervous. Still, you are in the canyon. There are heights involved, and you will be looking down sometimes even when you choose rope methods.

And you do not just do one move and leave. The day is paced as repeated action segments, so you get multiple hits of adrenaline rather than one big moment. Reviews also highlight that this canyon route has a lot of jumps, abseiling, and slides, and that the terrain feels demanding in a good way if you want a serious challenge.

Natural pools and your chance to cool down and reset

After the vertical thrills, you get a break and more time in and around the water. Cooling down is not optional here. Natural pool sections let you recover, catch your breath, and build confidence for the next descent.

The tour includes break time, and since food and drinks are not provided, you should bring what you need for energy. The guide is setting you up with gear and directing your route, but you own your snacks, water, and hydration. Pack sunscreen and a towel, because you will likely go from wet to dry and back again.

I also like that this structure keeps you from feeling like you’re trapped in constant chaos. You get adrenaline, you get water time, you get a reset. That rhythm is part of why the experience lands as both exciting and manageable, even though it is still athletic.

The climb back that turns calves into souvenirs

Here’s the part that makes or breaks your day: the return. The tour includes additional hiking stretches on the way back, and the overall return can be demanding. One review called it heavy and more climbing than hiking, with volcanic rocks and scramble-like sections.

If you are expecting a casual walk after canyoning, adjust your expectations early. Your legs will be tired from neoprene weight, wet footing, and repeated jumps and rappels. Then you switch back into hiking and climbing mode.

This is also where the small group format helps. With a max of 8 participants, you can move as a team without losing time. You also get safer pacing and guidance when footing gets tricky. Still, you should come prepared to use your core and grip on uneven surfaces. If your fitness is average, plan for a workout, not a light finish.

If you want the best day possible, treat the return like part of the adventure. Drink water, keep your stride controlled, and keep your focus on where you place your feet.

Price and value: what $157 gets you beyond the thrill

At $157 per person for a 6-hour outing, the price is not just “a guide and some water fun.” You are paying for a technical, safety-driven activity with specialized gear plus insurance coverage.

Included in the tour price:

• A canyoning guide
• All equipment for the canyoning
• Liability and accident insurance

That equipment piece matters because canyoning gear is part of what makes this safe and possible. You are also paying for someone to watch your technique, coach your movement, and keep the group on a route that has real hazards.

Not included:

• Food and drinks

So your value equation improves if you pack smart. Bring food you can handle while wet or after exertion, plus water to stay on pace. If you show up with energy and hydration, the day feels smoother and you get more from each section.

Overall, the cost makes sense for a small-group technical canyon route. It is expensive compared with standard sightseeing, but it is also not a passive activity. You are buying time, instruction, equipment, and safety systems that a DIY approach cannot match easily.

Who this tour fits, and who should skip it

This is one of those tours with clear boundaries, and I appreciate that. It is only recommended for athletic individuals. The day includes hiking and a large amount of exercise, plus heights and water tasks.

Best fit:

• You are comfortable with physical effort and uneven terrain
• You can swim, since the tour includes natural pools
• You are okay with heights at least in the sense of working through rope-supported or jump-supported descents
• You like a structured adventure day, led by professionals

Not suitable if you:

• Need kid-friendly activities under 14, because children under 14 are not suitable
• Have pregnancy concerns, since pregnant women are not suitable
• Have back problems, vertigo, or strong fear of heights
• Are a non-swimmer
• Are over 65
• Weigh over 243 lbs (110 kg)

If you are on the fence because of fear of heights, remember the tour offers rope options. That can help, but it does not erase the reality of canyoning. You still need the mindset to do challenging tasks in and around water and heights.

Practical packing tips so you do not waste energy later

Use the provided packing list as your baseline:

• Sunglasses and a hat
• Swimwear and a towel
• Sunscreen, water, and food
• Sports shoes and sportswear
• Neoprene suit will be part of the standard setup you wear during the day (the guide will be in one too)

Also, read the not-allowed notes before you arrive. Alcohol and drugs are not allowed. And shoes indoors are not allowed, which likely comes into play around changing or gear handling moments.

A small practical tip: keep your towel and sunscreen where you can grab them fast. After your first water section, you will stop thinking clearly. Dry skin and sunscreen matter when you are still moving afterward.

One extra perk mentioned in reviews is that the guide may create a free video recap of the day. If you like having proof of a messy, muddy, adrenaline-filled canyoning session, that is a nice touch.

Should you book this Vulcan Walkers Los Carrizales canyoning tour?

Book it if you want a Tenerife day that is active, technical, and truly hands-on. The rope options, the small group size, and the mix of slides, jumps, and rappels make it feel like more than a single gimmick. You also get natural pool swimming time to cool down, which helps the experience feel complete rather than constant stress.

Skip it if you do not like hiking or if you know you cannot handle climbs and scrambling back after a water adventure. Also skip if you fall into the listed limits around non-swimming, vertigo, back problems, or strong fear of heights.

If you are an athletic traveler who wants a serious challenge with solid safety coaching, this Los Carrizales canyoning route is the kind of day you’ll remember for the right reasons.

FAQ

Where is the meeting point?

You meet at C. Carrizal Bajo, 9. There is parking next to the road, and you should look for a Berlingo with the title Vulcan Walkers, Peter. The guide will wear a neoprene suit.

Is hotel pickup or drop-off included?

No. Hotel pickup and drop-off are not included.

How long is the tour, and how much walking is involved?

The tour lasts 6 hours. It includes 2 hours of hiking, plus a large amount of exercise overall.

What’s included in the price?

The tour includes a canyoning guide, all equipment needed for the canyoning, and liability and accident insurance.

What should I bring with me?

Bring swimwear, a towel, sunscreen, water, food, sunglasses, a hat, sports shoes, and sportswear.

If I’m nervous about jumping, can I do it differently?

Yes. If you feel nervous, the tour allows you to use a rope to climb down instead of forcing a jump.

Do I need to be able to swim?

Yes. Non-swimmers are not suitable for this activity because it includes swimming in natural pools.

Who is this not suitable for?

It is not suitable for children under 14, pregnant women, people with back problems, people afraid of heights, people with vertigo, non-swimmers, people over 65, and people over 243 lbs (110 kg).

Can I cancel for a full refund?

Yes. You can cancel up to 24 hours in advance for a full refund.