Reviewed · COSTA ADEJE EXCURSIONS
Paragliding Tandem Flight over Costa Adeje with FREE pick up!!!
Tenerife from above feels unreal. This tandem paragliding flight over Costa Adeje is a simple, well-supported way to see Tenerife in one clean shot, with FREE pick up from select hotels in the area. You’ll fly with a pilot who handles the important stuff and points out key sights, from above you can spot places you’d never notice from the road.
What I like most is how beginner-friendly it feels. The setup includes homologated safety gear, harness, and helmet, and the flight is described as stable and suitable even if it’s your first time.
One consideration: the actual time in the air is short, about 15 to 20 minutes. And while the flight is included, photos and videos are an extra add-on you choose on-site, so decide what you want before you get carried away by the views.
In This Review
- Key highlights you should know
- Why this tandem flight is such a smart first-time choice
- Free pickup from Costa Adeje, and how meeting works
- What happens around takeoff, in the air, and on the way back
- Overfly Tenerife, the sights that make it worth the short flight
- Choosing photo and video packages without overpaying
- Price and value: is $139.13 fair for this experience?
- Who this paragliding flight is best for
- Should you book Overfly Tenerife tandem paragliding?
- FAQ
- Do I need paragliding experience to do this?
- How long is the flight in the air?
- Is pickup included?
- Does Los Cristianos have pickup?
- Are flight photos and videos included in the price?
- What photo and video options are available?
- What should I bring for the flight?
- Is the flight suitable for beginners and for people prone to motion sickness?
- What if the flight is canceled due to weather or if I need to cancel?
Key highlights you should know

- Free pickup included from Costa Adeje, Las Americas, Playa Paraiso, and Callao Salvaje
- Beginner-friendly tandem flight with all safety equipment and an experienced pilot guiding you
- Major Tenerife views from above, including Barranco del Infierno and Tejina Mountain
- Optional photo packages with 70 to 100 flight photos and mountain-top shots
- Small group size (maximum 10 travelers) for a calmer experience
- Normally stable flight with gentle turns if conditions help extend airtime
Why this tandem flight is such a smart first-time choice
If you’ve never paraglided before, you still get to enjoy the thrill without the learning curve. This is a tandem setup, so you sit in your harness while your pilot controls the flight and handles the steps that matter.
I like that the focus is on reassurance and ease. The description makes it clear that no experience is needed, safety equipment is provided, and the pilot guides you during the flight. That combination matters because your job becomes relaxing, looking around, and following basic instructions.
And Tenerife is the right place for your first flight. From the air, Costa Adeje looks like a different planet, with coastline, cliffs, and hills all folding into one view. The flight route is designed so you can recognize big landmarks like Barranco del Infierno and Tejina Mountain from above, plus the Atlantic coastline perspective.
Launch off a cliff, land on the beach
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Free pickup from Costa Adeje, and how meeting works

This experience is built for convenience. You get round-trip transport from select hotels and residences in Costa Adeje, Las Americas, Playa Paraiso, and Callao Salvaje, which means you’re not stuck arranging buses or worrying about how to get to the takeoff area.
There is still a meeting point at Avenida de Las Gaviotas (Av. de Las Gaviotas, 38679, Santa Cruz de Tenerife, Spain). Since pickup is offered for many areas, you should treat that address as the backup reference point in case you’re asked to meet there instead of being collected.
One logistics detail that matters: Los Cristianos pickup is only available for the 10am flight. If you’re staying in Los Cristianos and want this experience, your schedule needs to match that 10am option.
Also note the small group size, maximum 10 travelers. Fewer people usually means less waiting, fewer check-in headaches, and more direct attention when you’re getting fitted and briefed.
What happens around takeoff, in the air, and on the way back

The total time is listed as about 2 hours, but the part you’ll remember most is the airborne stretch: 15 to 20 minutes. You’re likely to spend the rest of that time moving between your pickup point, the briefing and equipment, and then returning afterward.
Before you fly, you’ll be equipped with all homologated safety gear: harness and helmet, plus the liability insurance included with the experience. Even if you’re not a cautious person, the harness and helmet checklist is the kind of thing that helps you trust the process.
Once you’re in the air, you sit back comfortably while your pilot guides you. This isn’t presented as a hands-on activity. Instead, it’s more like you’re along for the ride while your pilot handles steering and uses the flight to point out what’s below.
The flight is described as normally stable, with passengers not feeling adversity or dizziness. The only time the ride may feel a bit different is on days when they need to make turns to stay inside thermals and extend airtime. That’s useful context: if you feel motion sensitivity, you’re not signing up for chaos, but you should be prepared for gentle turning.
About seasickness: the guidance is practical. If you’re excessively prone to seasickness, you can take anti-seasick medication that you’d use for car travel. If you’re usually fine in cars, you might not need anything extra, but it’s smart to consider your own history.
Overfly Tenerife, the sights that make it worth the short flight

The headline here is the flight itself, over Costa Adeje with panoramic views. From the air, you get a perspective that ties together places that feel separate on foot or by car.
You’ll specifically see:
- Barranco del Infierno from above
- Tejina Mountain
- Stunning Atlantic views and coastline angles
What I find valuable about having named landmarks is that you can actually connect what you’re looking at to the Tenerife map in your head. You’re not just watching the scenery move past. Your pilot is meant to point out key sights, which helps your brain “tag” the view so it sticks as a memory.
This also makes the flight a great match for nature lovers. Even if you don’t care about adrenaline, you’ll likely enjoy recognizing Tenerife’s dramatic terrain from a safe, guided vantage point.
And since it’s tandem, you’re not trying to keep balance or learn control. The goal is simply to take in the views while the pilot flies. That makes it a strong choice if you want a high payoff experience without a physical commitment beyond wearing the harness and taking instruction.
The resort coast, without the resort crowds
Choosing photo and video packages without overpaying

Photography is the one add-on decision that can make this either a bargain memory or a regret. The good news is you get clear options.
Flight photos package (about €35):
- The pilot captures 70 to 100 photos during the flight
- Photos are taken from different angles
- Plus one unique photo on top of the mountain with the equipment and the views
Premium media package (about €45):
- All photos, again 70 to 100
- 3 to 5 in-flight videos
- Short clips showing takeoff preparation
- The same unique top-of-mountain photo
Here’s how I’d think about value. If you usually love photos and you want a complete set, the premium package is only about €10 more than the basic one. That extra money buys motion, not just stills, plus takeoff prep clips that show the experience from the start.
If you’re traveling light and only want the best still images, the €35 option may be enough. But if you’re the type who always ends up asking for other people’s footage, go for the premium package.
Either way, you’re paying for a professional pilot-led capture during a time you cannot pause. This is different from taking your own shots, because the best “angle” is controlled by flight and timing, not your arm strength.
Price and value: is $139.13 fair for this experience?

The listed price is $139.13 per person and the overall time block is about 2 hours. The airborne portion is about 15 to 20 minutes, so yes, it’s short in the air.
That said, the value comes from what’s included:
- Homologated safety equipment (harness and helmet)
- Liability insurance
- Beginner-friendly tandem flight with a pilot guiding you
- Transport from select hotels in Costa Adeje and nearby areas
- English offering
When you factor in round-trip transport, insurance, and equipment, the price starts to look more like a bundled activity rather than just a quick thrill. On an island like Tenerife where getting to the launch area takes time, that pickup convenience is a real part of the value.
Also, small group size (maximum 10) helps keep the experience more personal. And with a flight that’s normally stable, you’re less likely to waste time worrying or waiting for “the moment.” You show up, get equipped, fly, and go back.
One more value tip: build in time for the photo decision. If you don’t want to think about money mid-flight, decide ahead of time whether you want stills only or stills plus videos.
Who this paragliding flight is best for

This tour is a good fit if you want:
- A beginner-friendly adventure
- Amazing views without prior training
- A guided experience where someone else handles the technical side
- A compact activity that fits into a day without exhausting you
It’s also a nice choice for couples and friends. You can both enjoy the same “above Tenerife” perspective while the pilot handles navigation and safety.
If you’re a solo traveler, it still works well because the group is small and the flight is tandem with personal guidance. And since English is offered, communication is likely easier than on some more informal local activities.
If you’re extremely sensitive to motion or you’ve had unpleasant motion sickness in the past, pay attention to the guidance. The flight is described as normally stable, but medication is suggested only if you’re excessively prone to seasickness.
Should you book Overfly Tenerife tandem paragliding?

I’d book it if you want a high-impact Tenerife view in a low-stress format. The combination of tandem flying, provided safety gear, and free pickup from nearby areas makes it easy to say yes, even if it’s your first time doing anything like this.
I’d think twice if you hate the idea of optional photo purchases. Because the best souvenir is likely the pilot’s 70 to 100 photos captured during flight, you’ll probably want to add one of the packages at €35 or €45.
If you’re flexible on timing, remember Los Cristianos pickup only works for the 10am flight, so plan your day around that if needed. And if weather gets rough, the experience depends on good conditions, so keep your schedule with some breathing room.
Bottom line: this is one of those activities where the short time in the air is exactly the point. You get Tenerife from a top-down perspective, with minimal effort and real support.
FAQ
Do I need paragliding experience to do this?
No experience is needed. It is a tandem flight, and all safety equipment is provided, with your pilot guiding you.
How long is the flight in the air?
You get about 15 to 20 minutes of paragliding time.
Is pickup included?
Yes. Transportation is included from hotels or residences in Costa Adeje, Las Americas, Playa Paraiso, and Callao Salvaje.
Does Los Cristianos have pickup?
Pickup in Los Cristianos is only available for the 10am flight.
Are flight photos and videos included in the price?
No. Flight photos and videos are not included. There are photo and video options available for an additional cost.
What photo and video options are available?
You can choose:
- Flight photos package for about €35, with 70 to 100 photos and a unique mountain-top photo.
- Media Premium package for about €45, with all photos (70 to 100), plus 3 to 5 in-flight videos, short takeoff preparation clips, and the unique mountain-top photo.
What should I bring for the flight?
Bring comfortable clothes, a sweater or jacket for possible cooler mountain temperatures, sports shoes, sunscreen, a hat, water, and your photo ID.
Is the flight suitable for beginners and for people prone to motion sickness?
The experience is beginner-friendly and normally very stable, with passengers not feeling adversity or dizziness. If you are excessively prone to seasickness, anti-seasick medication you use for car travel can be considered.
What if the flight is canceled due to weather or if I need to cancel?
The activity requires good weather. If it is canceled due to poor weather, you are offered a different date or a full refund. You can also cancel up to 24 hours in advance for a full refund.
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