Reviewed · COSTA ADEJE EXCURSIONS
Costa Adeje: Tandem Paragliding Flight with Pickup
Want to fly in Tenerife? This Costa Adeje tandem paragliding setup lets an instructor do the work while you enjoy South Tenerife views. You get a calm, first-timer-friendly introduction to free flight above mountains and the coast.
I love that it feels genuinely organized. You meet qualified tandem pilots, get safety gear fitted with help, and receive clear instructions in multiple languages.
The main drawback is not control over conditions. If wind or thermal activity is off, you may need to reschedule, and time in the air is approximate.
In This Review
- Key things I’d circle before you book
- Costa Adeje tandem paragliding: first-timer friendly, not watered down
- From pickup to launch: how the 2 hours actually unfold
- What you do in the air: pilot control, wind time, and the real views
- Safety feels concrete: the gear, the briefing, and the pilot track record
- Weather and flight time: what Tenerife can change on the day
- Price and value: what $130 buys you in real life
- Who should book this tandem flight, and who should skip it
- What to bring so you do not feel distracted on the day
- Final call: should you book Brisa Paragliding in Costa Adeje?
- FAQ
- Where do you get picked up and dropped off?
- How long does the experience take?
- How long is the flight time?
- Is this activity suitable for people with no paragliding experience?
- How large is the group?
- What languages are available?
- What safety equipment is included?
- What should I bring?
- Are GoPro recordings included, and can weather change the plan?
Key things I’d circle before you book

- Small group, limited to 4 participants, so you are not packed in.
- Hotel pickup and drop-off in several South Tenerife areas, making it easy to show up ready.
- Pilot-in-control flying, so you can focus on the view, not technique.
- Safety gear included (helmet, kneepads, emergency parachute) plus pre-flight instructions.
- Tandem pilots with 25+ years in techniques and weather patterns, which matters in the Canaries.
- Flight time is about 20 minutes, and altitude can vary with conditions.
Costa Adeje tandem paragliding: first-timer friendly, not watered down

Tandem paragliding is the right kind of scary. You still feel the lift and the wind, but you are not trying to learn how to fly mid-air. The goal here is simple: you ride, you relax, you look out.
What makes this experience work for beginners is the instructor control. In practice, that means you follow instructions on the ground, then your pilot handles takeoff, steering, and landing. In the reviews, you repeatedly see the theme of first-time nerves turning into calm quickly, and you can expect that same setup.
You also get help with language. The instruction list includes English, French, German, Spanish, Dutch, and Italian, and that personal touch shows up in how comfortable people feel before takeoff. If you want a confidence boost, this is one of the best ways to get it.
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From pickup to launch: how the 2 hours actually unfold

This is a “show up and follow the plan” excursion. You start with pickup from one of five South Tenerife locations, then you ride to the launch area with the team.
Here is what the timing looks like on the day:
- You choose pickup from Callao Salvaje, Los Cristianos, Playa de las Américas, Playa Paraíso, or Costa Adeje.
- A van ride takes about 25 minutes to reach the Costa Adeje area.
- You spend about 45 minutes around Costa Adeje, with an aerial-view moment, safety briefing, and scenic driving time.
- Then there is another van ride of about 25 minutes to return you to your selected drop-off zone.
That sequence matters. The 45-minute block is where you go from anxious to ready. You get fitted for safety equipment, learn what to do, and build trust before the run and lift.
One practical note: pickup and drop-off are included except for the 5:30 PM flight. If you are booking that time, plan for your own transport.
What you do in the air: pilot control, wind time, and the real views

The flight itself is not long by clock time. Plan on around 20 minutes of flight time, even though the full outing is about 2 hours. You will feel more than you expect in those minutes, though. Wind, motion, and the sudden change in perspective do a lot of work fast.
Your pilot controls everything important. During the flight, you are there for the feeling of free flight and the scenery rolling underneath you. You sit back in the tandem setup while your instructor steers through the air over South Tenerife.
Expect views of the coastline and the mountainous areas in this part of Tenerife. Costa Adeje is a great choice because you can see both the sea and the inland terrain without having to chase multiple viewpoints.
Landing is usually the moment people remember most clearly. Follow your pilot’s landing instructions closely, because the goal is a smooth, safe touchdown. Many reviews describe landings as especially well-handled, even for nervous first-timers.
In terms of where you end up, a common pattern in the feedback is a beach landing, with mentions like La Caleta. The exact touchdown area can depend on conditions, but the shoreline finale is part of the appeal.
Safety feels concrete: the gear, the briefing, and the pilot track record

Safety here is not just a slogan. You get certified safety equipment fitted for you, including a helmet, kneepads, and an emergency parachute. Your pilot will help you with setup and will give instructions before takeoff, during flight, and after landing.
The other half of safety is decision-making. The pilots are described as having over 25 years of experience with flying techniques and weather patterns. In paragliding, weather is not background noise. It is the whole game.
That is why the briefing is not rushed. Even if you are excited, you still need to know what to do with your body during takeoff and landing. And if you are anxious about heights, hearing the plan in a language you understand helps a lot.
The team vibe also matters. In the reviews, you see pilots and coordinators described as calm, confident, and fun in a low-pressure way. Names that show up include Enrique, Jan, Martino, Yan, Ronald, and others like Toby and Jansen. One person mentioned Enrique adding music during the flight, and several people mention humor and reassurance helping nerves settle.
The resort coast, without the resort crowds
Weather and flight time: what Tenerife can change on the day

You are flying without an engine. That means conditions decide the experience in real time.
The key rule for planning is this: altitude and flight time cannot be guaranteed. The flight time is approximately 20 minutes, but your pilot may reschedule if adverse weather or thermal conditions make flying unsafe or not workable.
So if you have tight plans later that day, keep breathing room. If you can, schedule this earlier rather than at the very end of your trip, so rescheduling is less stressful.
This also explains why the experience stays smooth and professional. When conditions are off, they do not try to force it. They wait for the right window, because the goal is a safe flight, not a checkmark.
Price and value: what $130 buys you in real life

At about $130 per person, this is not a cheap thrill. The value comes from what is bundled and what it costs to run safely.
Here is what you are paying for:
- Hotel pickup and drop-off across multiple areas in South Tenerife (with the 5:30 PM exception).
- Certified safety equipment, not rental-by-rental guesswork.
- Multilingual assistance, which is a big deal if you want instructions you can understand.
- A tandem paragliding flight with an experienced instructor piloting the wing.
The price also reflects the pilot’s skill set. Tandem flight is not just sitting down. It requires sound judgment about wind, timing, and how you land, especially with first-timers aboard.
What is not included is GoPro recordings. If you want wearable-style footage, you will likely need to pay extra or choose another option. The good news is that multiple reviews mention photos and video being taken, which makes sense because pilots often capture moments during flight. Just verify what you personally want before you go in.
For me, this price feels fair when you factor in transport, instruction, and the safety setup being included. It is also a strong choice if you are on a short Tenerife stay and want one “wow” activity without complicated logistics.
Who should book this tandem flight, and who should skip it

This experience is designed for first-timers who want to fly without learning piloting. If you want the thrill and the views, but you do not want training, this fits well.
It is also a good match if you like structured activities. The pickup, gear fitting, and briefing make it feel like a guided day, not a DIY adventure.
That said, it has clear limits for safety:
- Not suitable for pregnant women.
- Not suitable for people with mobility impairments.
- Not suitable for children under 50 lbs (23 kg).
- Not suitable for people over 220 lbs (100 kg).
- Not suitable for people over 75 years.
If any of those apply, skip this flight and ask the provider about alternatives. Paragliding is unforgiving with body position, gear fit, and mobility during setup.
The small-group limit, capped at 4 participants, is another reason to like it. It usually means more attention during briefing and less waiting around.
What to bring so you do not feel distracted on the day

Pack for wind and for comfort. You are going to be outside before, during, and after flight while you wait for the right conditions.
Bring:
- A windbreaker
- Sunglasses
- Long pants
- Closed-toe shoes
Those last two items matter more than people think. Your feet and legs are part of the safety routine. Wear shoes you can trust for standing and stepping, not flimsy sandals.
If you have a GoPro or camera you want to use, plan for that with the crew ahead of time. The listed info says GoPro recordings are not included, so make sure you know what you are getting.
Final call: should you book Brisa Paragliding in Costa Adeje?

I would book this if you want a safe, first-timer-friendly way to see South Tenerife from above, with hotel pickup and a team that clearly focuses on instruction and comfort. The bundle is strong: transport, safety gear, multilingual help, and tandem flight all come together around a short, focused window in the air.
Skip it if you are booking this as a “must fly no matter what” item. The flight depends on weather and thermal conditions, and time in the air is approximate. If your schedule is extremely rigid, plan a backup.
If you are curious, the bigger question is simpler: do you want to trade the road for the sky for about 20 minutes? For most people, the answer is yes, and this is one of the more straightforward ways to make it happen.
FAQ
Where do you get picked up and dropped off?
You can choose pickup and drop-off from Callao Salvaje, Los Cristianos, Playa de las Américas, Playa Paraíso, or Costa Adeje.
How long does the experience take?
The total duration is about 2 hours.
How long is the flight time?
Flying time is approximately 20 minutes. Altitude and flight time cannot be guaranteed because this activity is wind and weather dependent.
Is this activity suitable for people with no paragliding experience?
Yes. You can fly even if you are unexperienced, and you sit back while your instructor controls the tandem flight.
How large is the group?
The group is limited to 4 participants.
What languages are available?
Instructors provide multilingual assistance in English, French, German, Spanish, Dutch, and Italian.
What safety equipment is included?
You receive certified safety equipment, including a helmet, kneepads, and an emergency parachute.
What should I bring?
Bring a windbreaker, sunglasses, long pants, and closed-toe shoes.
Are GoPro recordings included, and can weather change the plan?
GoPro recordings are not included. If adverse weather and thermal conditions make flying unsafe, you may have to reschedule your flight for another day or time.
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